Boost Your Daily Health With Barley!
- 7 Months ago
This unique wonder grain is filled with significant number of benefits. The magic ingredient of barley, ‘beta- glucan' contributes to the maximum health benefits this grain can offer you.
Barley is a boon to health
• Beta- glucan in barley is known to reduce cholesterol.
• Its high content of insoluble fiber helps in flushing out intestinal wastes efficiently. It serves as a great cure for intestinal problems like constipation. It also promotes the buildup of healthy bacteria in the intestines.
• Barley water being a natural diuretic, improves kidney functioning and also helps in reducing water retention.
• Barley can prevent arthritis and rheumatic problems if consumed regularly.