Whats New in The Wellnes Corner
27 Cereal-Power

Cereal Power

Cereal Power

A recent study aimed at studying the anti-oxidant content of some of the popular breakfast cereals and whole grain snacks revealed that raisin bran cereals and popcorns contained a large number of polyphenols.

Polyphenols are chemical substances that act as antioxidants and have been known to protect against health problems like cancer, heart problems and even prevent aging by removing free radicals from the body.