Whats New in The Wellnes Corner
5048 Cottage-Cheese-Spinach-Corn-Parathas

Cottage Cheese, Spinach & Corn Parathas

Cottage Cheese, Spinach & Corn Parathas

Cottage cheese, spinach & corn parathas are filling, and will keep your growing kid content until the next meal. It will most certainly solve all your problems about your kid being a picky eater, as the parathas contain spinach as well and your child will eat the nutritious spinach mixed into the dough!



 



Preparation Time: 15 minutes



Cooking Time: 20 minutes



Makes: 5 mini parathas



 



Ingredients:



Whole Wheat Flour- ½ cup



Coarsely Crushed Sweet Corn- ¼ cup



Finely-Chopped Spinach- ¼ cup



Finely-Chopped Green Chilies- ¼ tsp



Grated Cottage Cheese (Paneer)- 10 tsp



Oil- ¼ tsp for kneading



Salt- To taste



Oil- 1 tbsp for cooking



 



Method:




  • Mix the wheat flour, corn, spinach, green chilies, and salt together in a bowl, add enough water and knead to make soft, smooth dough. Set aside for 5 minutes.

  • Knead the dough again with ¼ tsp of oil and keep the dough wrapped under a wet muslin cloth.

  • Divide the dough into 10 equal portions and roll into 4” thin rotis using a little flour.

  • Place the rotis on a flat surface, sprinkle 2 teaspoons of cottage cheese on it and spread evenly.

  • Cover this with another roti and press lightly.

  • Heat a nonstick pan and cook each paratha using a little oil until they turn golden brown on both the sides.

  • Serve immediately with curd or mint chutney.


Comments:
You have 250 characters left.

Hmm yummy