Diet in PCOS
- 11 Months ago
PCOS is a metabolic disorder that affects 5 - 7.5% of all women. And women with PCOS are at a greater risk of heart disease and diabetes.
Experts now consider that the best type of eating plan to improve symptoms associated with PCOS and insulin insensitivity is a low-GI diet, based on foods with a lower ranking on the glycemic index.