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350 Diet-in-PCOS

Diet in PCOS

Diet in PCOS

PCOS is a metabolic disorder that affects 5 - 7.5% of all women. And women with PCOS are at a greater risk of heart disease and diabetes.

Experts now consider that the best type of eating plan to improve symptoms associated with PCOS and insulin insensitivity is a low-GI diet, based on foods with a lower ranking on the glycemic index.