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Eating Fruit - Before Meal Or After Meal?

Eating Fruit - Before Meal Or After Meal?

2 days ago, I received an email describing the best way to eat a fruit.  It talked about why fruits should be eaten on an empty stomach and how diseases can occur if fruits are eaten after a meal!!! 

I'm surprised that this email is still doing the rounds; I had received a similar one some years ago and replied to that person that the information was utter rubbish.