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742 Eating-Healthy-In-A-Restaurant

Eating Healthy In A Restaurant

Eating Healthy In A Restaurant

Last saturday, I lunched at a restaurant called Healthy Affair, in Bangalore.  The friendly owner of this neat and clean place told us that they serve dishes that are low fat, they use unrefined grains in some dishes, and do not use any artificial colors or flavors.  I tried an interesting soup with green apple and carrot.  I liked their veg pasta - there were lots of vegetables in the dish, pasta was whole wheat and the sauce was low fat.  

A few tips to keep in mind while choosing foods in any restaurant -