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1765 Fats-And-Child-Health-–-Know-It

Fats And Child Health – Know It!

Fats And Child Health – Know It!

You often hear that you should avoid fats in children of all age groups. But the fact is, fat is one of the essential components in children's diets. Young children should get 50% of their calories from fat!

Let me throw some light on what good fats can do to your child's health