Foods for your Moods!
- 9 Months ago
Most of the time, our moods swing to highs and lows and we recover from disappointments, the elation of victories etc. When we are in a good mood and happy or in a bad mood and sorrow, it is very likely that we eat foods that give us pleasure. But when we are in a really bad mood or even depression, then it is very likely that we consume larger quantities of them.
So, Can your foods really help you?