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GM Diet- Does Wonders For Your Weight loss? Know The Dark Side...

GM Diet- Does Wonders For Your Weight loss? Know The Dark Side...

I definitely can agree to this variation of a diet, for those who feel it is convenient to lose weight. Honestly speaking, do you think, it works wonders after some stage of dieting? And are you really able to continue this diet pattern after a week's time?

Ok, let me brief you first about the GM diet pattern, for all those who are not aware. This was first started as a 7 days diet program designed for employees of General Motors' company, hence the name GM (General Motors') diet. After this program was designed, people went crazy having seen the desired weight loss results. So, what does this 7 days diet consist?