- 9 Months ago
Green tea is one of the most discussed foods in recent times, although the Chinese have known the medicinal benefits of it since ancient times. Its origin is in China, but is produced in many countries now. Green tea is produced from leaves of the plant ‘camellia sinensis'. Out of the 3 varieties of tea (green, black and oolong), green tea is the least processed variety and so provides many antioxidants, tannins, and flavonoids.
Nutritional Values of Green Tea