Its The Right Time To Eat Fruits!
- 8 Months ago
Fruits are rich in fiber, vitamins and micronutrients. But most of us are not aware of what is right or wrong, and whether to eat fruits before a meal or after a meal!
It is beneficial to eat fruits regularly as it is loaded with nutrients like vitamins, minerals, fiber and very importantly, antioxidants which play a major role in maintaining optimum health.