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1664 Its-The-Right-Time-To-Eat-Fruits

Its The Right Time To Eat Fruits!

Its The Right Time To Eat Fruits!

Fruits are rich in fiber, vitamins and micronutrients. But most of us are not aware of what is right or wrong, and whether to eat fruits before a meal or after a meal!

It is beneficial to eat fruits regularly as it is loaded with nutrients like vitamins, minerals, fiber and very importantly, antioxidants which play a major role in maintaining optimum health.