Whats New in The Wellnes Corner
1404 Know-Your-Caffeine

Know Your Caffeine

Know Your Caffeine

Caffeine is bitter to taste, brown in colour and is found in drinks like coffee, tea, soft drinks and also in certain medications. It is said that caffeine affects the body's metabolism and can stimulate the central nervous system too. This can make you more alert and give you a boost of energy.

Let's look into the myths and facts of caffeine: