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5072 Kohlrabi-Nutrition-Facts-Benefits

Kohlrabi : Nutrition Facts & Benefits

Kohlrabi : Nutrition Facts & Benefits

Kohlrabi, also known as German turnip is a tuberous vegetable. They have similar taste and texture as that of broccoli stem, the more tender the stem, the more crispy and tasty they are. Kohlrabis are called knol-khol in South India and are easily available.

Some of the major health benefits of this vegetable are: