Fajita is a Mexican dish which is healthy and can be easily cooked. This can be rolled up in tortillas or served separately on the side.

Preparation Time: 15 Minutes

Cooking Time: 20 Minutes

Serves: 4

Ingredients

• 2 tsp oil


• 2 cloves crushed garlic


• 2 crushed whole red chili 


• 3 boneless chicken breast (1/4 kg, cooked) cut into thin strips.


• 1 medium tomato cut into cubes


• 1/2 tsp cumin powder


• 1 tbsp soy sauce


• 1 tsp salt or adjust to your taste.


• 1/4 tsp black pepper


• 2 tbsp lemon juice


• 1 medium onion (cut into fairly thick slices).


• 2 bell peppers (capsicum) one green and 1 red or yellow (cut into thin strips).


• 1/4 cup sour cream (low fat)


• 6 tbsp Mexican salsa (available at store)


• Shredded mozzarella or cheddar cheese (to garnish)  


• 6 tortilla or chapathi

Method

• In a pan heat the oil add garlic and chili allow to turn light brown then add chicken strips.


• Toss for 3 min then add cumin, salt, pepper, soy sauce and tomatoes toss fry.


• Add bell peppers (capsicum) & onions. Toss for another 3 min.


• Add lemon juice and remove from heat.


• Heat the tortillas or chapathi  for 2 min under a grill.


• Take each tortilla or chapathi and put approx 2 tbsp of chicken. Apply some sour cream, salsa and mozzarella cheese and roll them.


• Do the same for all the tortillas. Put in serving plate and serve it hot!

* Do not overcook the vegetables. It should be crispy for better taste.