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828 Nutritious-Soya-Dosa-Recipe

Nutritious Soya Dosa Recipe

Nutritious Soya Dosa Recipe


Makes 8-10 dosas


1/2 cup rice flour (chawal ka atta)

1/4 cup urad dal (split black lentil) flour

1/4 cup soya flour

1/4 cup grated cucumber

1/4 cup finely chopped coriander (dhania)

1 1/2 tsp finely chopped green chillies

salt to taste

1/2 tsp fruit salt

1 1/2 oil for greasing and cooking.


  1. Combine the rice flour, urad dal flour and soya flour along with 1½ cups of water and mix well to make a thin batter.

  2. Add the cucumber, coriander, green chillies and salt and mix well.

  3. Just before cooking add the fruit salt and mix gently.

  4. Grease a non-stick mini uttapa pan with a little oil, pour approximately 1½ tbsp of the batter into each mould and spread it lightly.

  5. Cook them using a little oil, till they turn crisp and golden brown in colour from both the sides.

  6. Repeat steps 4 and 5 to make one more batch.

  7. Serve immediately with tomato ketchup and green chutney.

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