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Pack a Lunch With Punch

Pack a Lunch With Punch

Moms and dads, you know the drill: It’s back-to-school time, and that means packing healthy lunches that your kids will actually want to eat—all before dashing out the door yourself. All parents are aware that good nutrition is essential for good health of their children. Most parents would like to spend time in planning their child's lunch boxes but don't do so because of lack of time or fussy eating habits of the child. Fat, sugar, salt and refined foods dominate the lunch boxes in the form of potato chips, chocolates, cheese, white bread, soft drinks, etc.

Since good food has a direct effect on a kid's mental and physical growth, parents must constantly monitor the nutritional value of their kid's lunch. Here are some tips for packing a good tiffin box for your child.