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1384 RECIPES-FOR-1014-MONTHS-TODDLERS

RECIPES FOR 10-14 MONTHS TODDLERS

RECIPES FOR 10-14 MONTHS TODDLERS

A few healthy and interesting recipes for you little one...



1. BULGHUR WHEAT AND FINGER MILLET PORRIDGE



Ingredients:

• ½ tbsp Bulghur Wheat

• ½ tbsp Finger Millet

• 2 dates , deseeded

• 3/4 cup coconut milk (for < 1 year baby)/milk (for > 1 year toddler)

• 3/4 cup water



Method:

• Pressure cook the bulghur wheat, finger millet and dates with ½ cup of water for 3 whistles. Let it cool.

• Liquidize the cooked bulghur wheat, finger millet and dates with ½ cup of milk in a blender till it reaches a smooth texture.

• Transfer this into a pan and add ¼ cup of water and the remaining ¼ cup of milk and mix well.

• Bring to a boil, stirring continuously so that no lumps remain. Serve lukewarm.



2. APPLE, CARROT AND POTATO SOUP



Ingredients:

• 1/4 cup apple , peeled and chopped

• 2 tbsp carrot , peeled and chopped

• 1/4 cup potatoes , peeled and chopped

• 1 tbsp onions , chopped

• Salt-a pinch (optional)



Method:

• Sauté the onion for 2 minutes in a pressure cooker.

• Add apple, carrot and potato and sauté' for 2 to 3 minutes.

• Add 1 cup of water and pressure cook for 2 to 3 whistles.

• Cool and puree in a mixer.

• Add a pinch of salt, strain and re-heat to lukewarm before serving.

3. BANANA PUNCH



Ingredients:



• 1/2 cup banana

• 1 to 2 tsp brown sugar (optional)



Method:



• Boil 3/4 cup of water in a pan. Add it to the banana and brown sugar. Keep aside for 10 minutes.

• Strain it to obtain the punch. Serve lukewarm.





4. STRAWBERRY YOGURT



Ingredients:



• 5 to 6 ripe strawberries

• 1/2 cup curd

• Sugar to taste (optional)



Method:

• Grind all the ingredients together in a blender and serve immediately.



 


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