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1145 Soya-Bean

Soya Bean

Soya Bean

Soya bean, a delicious, slightly nutty flavored bean has been cultivated in China for more than 3,000 years. In India, soyabean cultivation was introduced in 1977. People started liking this pulse (mainly vegetarians) due to its high-quality protein. Supermarket shelves now carry a wide range of soya products such as chunks, flakes, granules, soymilk, soya curd, tofu (soya paneer), soya flour and of course the soyabean oil which you could use in your day to day life.

Nutritional values of Soya Bean: