The Bitterbite of the Healthy Bittergourd!
- 11 Months ago
It's not an uncommon sight to see the distorted faces being made as soon as one hears of Bittergourd or karela as we commonly know it. But, as we all might have heard from our mothers and grandmothers, there are innumerable benefits to be have had from having it as well.
Some health benefits of Bitter gourd are as follows:-