Get Fit
Have you reached a Weight Loss Plateau? Break it!
- 8 Months ago
- 2K
- 5.0
Truworth Wellness
Did you lose weight initially when you started a new lifestyle regimen and now you notice that your weight is constant? Do not worry! Reaching a weight loss plateau is a common concern. Weight loss plateau is a state of attaining constant weight after losing weight initially when you are on a diet/new exercise regimen. Are you in the picture too? Read below to know how to break this plateau...
Why do you reach this plateau?
