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How walking might help increase brain power

How walking might help increase brain power

There would hardly be anybody who is not advised to walk. It is one of the best forms of workout and the easiest to adopt too. But very little is known about how it boosts your brain power. Read on to know how this easiest of all exercises can help you stay younger in addition to getting fit.

A lot is being done on finding the connection between walking and enhanced brain power. The best we can do for now is to continue taking our daily walks for our own mental and physical wellbeing.