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10 Myth Busters You Should Know about your Heart

10 Myth Busters You Should Know about your Heart

The information available on the internet about heart health may sound appealing, but the problem is that most of it is misleading and wrong. Relying on this false information can cause serious damage to your heart and hence it is important to separate myths from facts. Here are top 10 myths regarding heart health that need to be trashed.

#Myth 1- I am too young to get heart diseases. Plaque formation starts as early as your childhood and poor lifestyle practices early in life, will increase your risk to develop heart diseases even at young and middle age.