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4160 Broken-Wheat-and-Paneer-Patties

Broken Wheat and Paneer Patties

Broken Wheat and Paneer Patties

Enjoy nutritious broken wheat and paneer patties with this recipe.

Broken Wheat and Paneer Patties

Preparation Time: 10 mins

Cooking Time: 15 mins

Makes 8 servings


1/4 cup broken wheat

1 carrot , grated

1 onion , finely chopped

1/3 cup finely chopped mushrooms

1/2 cup grated paneer

1 tbsp soy sauce

1 tbsp chilli sauce

2 tbsp whole wheat flour

salt to taste

freshly ground black pepper powder to taste

oil for cooking


1. Clean and wash the broken wheat thoroughly. Blanch it in 1 cup of hot water for 4 minutes. Keep aside.

2. Combine all the ingredients in a bowl and mix well.

3. Divide the mixture into 8 equal parts and shape into patties.

4. Shallow fry the patties using a little oil on a non-stick tava, cooking on both sides till golden brown in colour.

5. Serve hot with ketchup or chutney.



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