Eat, Don't Cheat!
- 8 Months ago
A new mother's body demands good eating habits, sleep, exercise, rest etc. One needs to understand that you have to be multi tasking now and your contribution to your baby and home increases and at the same time, remember not to ignore your health. Healthy eating habits have to be developed after child birth as you need to lose the gained weight and be more active than you were before.
Here are some rules that you need to follow: