Whats New in The Wellnes Corner
4517 Facing-your-fears

Facing your fears

Facing your fears

Fear is like a group of annoying relatives. You can't avoid them forever, and ignoring them won't make them go away. Even the most courageous person holds a personal set of anxieties. We often allow worry, fear and doubt control and define our lives. If you don't learn to face your fears it will seize your mind, body, and spirit. Once you understand how you can dispel fear, it shrinks and is no longer a threat. With the right type of thinking, you'll wonder why you weren't doing it earlier!

Here are a few things that you can do to face your fears: