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4760 Karela-Theplas

Karela Theplas

Karela Theplas

The first thing that comes to your mind, when you hear karela is "bitter", but trust me; this bitter vegetable is extremely beneficial for diabetes, as it helps to keep your sugar levels under control and your diabetes in check. This extremely innovative recipe is made from the peels of the karela, which we usually tend to throw away.

Preparation Time: 5 minutes
Cooking Time: 15 minutes
Makes: 10 servings