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4129 Multigrain-Momos

Multigrain Momos

Multigrain Momos

Here is a unique tea time snack made with Ragi, Soya and wheat stuffed with veggies your family would love to eat.

Multigrain Momos

Preparation Time: 15 minutes

Cooking Time: 15 minutes


1 cup ragi flour

1 cup whole wheat flour

1 tsp oil

1/2 cup soya granules, soaked and drained

1/4 cup bean sprouts

1/4 cup finely chopped cabbage

1/4 cup finely chopped carrots

1/4 cup finely chopped onions

1/2 tsp finely chopped green chillies

1/4 tsp ginger paste

1/4 tsp garlic paste

1 sprig of curry leaves

1 tsp finely chopped coriander leaves

1/4 tsp fennel seeds

1/2 tsp garam masala

1/4 tsp turmeric powder

1/4 tsp crushed black pepper

salt to taste



1. Heat 1 tsp oil.

2. Add curry leaves and fry over medium flame.

3. When they turn light brown, add fennel seeds and pepper.

4. Reduce flame to the lowest; add ginger paste, garlic paste, green chilli, and sauté over medium flame for 3 minutes.

5. Add turmeric powder and sauté for a few seconds.

6. Add onion and sauté over medium flame till soft.

7. Add cabbage, carrot, and bean sprouts and sauté for 3 minutes.

8. Add soya granules and garam masala and mix well.

9. Sauté for a few seconds, sprinkle coriander leaves. Remove and keep aside.

10. Sieve together ragi and wheat flour.

11. Using enough water and salt, make dough.


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