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Popular Diet Fads & Weight Loss Facts & Myths

Popular Diet Fads & Weight Loss Facts & Myths

Do Apple Cider Vinegar, Coconut Oil, and Green Tea really promote weight loss or is that just a myth?

You hear about so many foods that supposedly promote weight loss? But are they really true? Let us put together a few of the latest food fads that people are considering for weight loss. Because it is always good to know what is real and what is not, right?