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4858 Stuffed-Bread-Rolls

Stuffed Bread Rolls

Stuffed Bread Rolls

These bread rolls are bread slices stuffed with high-protein hummus, topped with assorted vegetables, rolled up, and grilled to perfection.



Preparation Time: 15 minutes

Cooking Time: 20 minutes

Makes: 6 servings



Ingredients:



White Bread- 12 slices

Carrots- 1 ½ cups, grated

Cabbage- 1 ½ cup, finely sliced

Chickpeas- ½ cup (soaked for 8 hours)

Low-Fat Curd- ½ cup

Garlic- 4 large cloves

Green Chilies- 2 to 3, finely chopped

Vinegar- 1 tbsp

Butter- 4 tsp

Oil- 1 tbsp



Method:



• In a pressure cooker add ½ cup chickpeas, 3 cups water, salt, and cook for 5 to 6 whistles. Cool, strain, and keep aside.



• Grind the chickpeas, along with curd, garlic, green chilies, salt, and vinegar in a blender. Make sure the paste is thick.



• Heat oil in a pan and add carrots, cabbage, and salt.



• Sauté for 2 to 3 minutes and keep aside.



• Slice off the crusts of the bread slices and flatten each slice using a rolling pin.



• Now using a butter knife, apply 2 tbsp of the chickpea paste on the flattened side of the bread.



• Top it up with 2 tbsp of the vegetable mixture.



• Roll up each slice tightly and apply a little butter on the exposed edge of the bread.



• Toast the bread in a non-stick pan, rolling them occasionally until they turn golden brown.



• To serve, cut each roll into 3 pieces using a pizza cutter.



• Serve either with tomato ketchup or green chutney.



 



 


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