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3778 The-dos-and-donts-of-exercise

The dos and don'ts of exercise

The dos and don'ts of exercise

Everyone knows why exercise is necessary, what its benefits are, how it should be done, what exercise needs to be done etc. There are a few subtle things which may not seem important, but needs to be taken care of while exercising. So, here are the dos and don'ts while exercising that everyone needs to follow:

Dos: