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4541 Whats-making-you-feel-depressed

What's making you feel depressed?

What's making you feel depressed?

Lifestyle choices make a huge difference to your physical and mental health. People feel they are fundamentally flawed and often make plans to end things that don't improve. However, quite often, the root cause of their depression is not a biochemical imbalance or a life sentence. Rather, it's a result of one or more of their lifestyle choices.

Here are a few lifestyle factors that can make one feel depressed: