Control your Reactions to Stress
- 5 Months ago
It is has become increasingly common for people to experience stress at their workplace, regardless of the type of job they do. In fact stress is not even singular anymore. One person’s stress can easily affect their coworkers as well. So, how does one stop it from blowing out of proportion?
Also, become more assertive at work. This may prove difficult for most of us, because we often feel that being assertive may put our jobs at stake. But there are ways to be assertive without seeming rude. A useful advice here would be to try and study reactions as much as you can so next time you will know what to expect