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Dealing with Stress at the Workplace.

Dealing with Stress at  the Workplace.

Increased stress in the workplace can have a negative effect on many people. While lower productivity and efficiency will reduce output, in general, greater stress might trigger an increased absence due to sickness. In turn, this could raise workloads for others and cause lower motivation and reduced quality.

It is important that if you recognise signs of stress at work, you can find ways to respond. There will be a range of options available depending on your organisation, levels of hierarchy and capacity for change.