Whats New in The Wellnes Corner
5214 Laugh-until-it-hurts-because-its-good-for-you

Laugh until it hurts, because it's good for you

Laugh until it hurts, because it's good for you

Laughter is one the best emotions in the world and one that is unique to the human species. Who wouldn’t enjoy a good laugh, especially that deep-throated, belly laughter that leaves you aching and weeping at the same time? When we laugh out loud, our brain releases the feel-good hormone endorphin which is the body’s natural pain and stress fighter. Endorphins help to deal with painful and negative situations and induce feelings of well being.

Laughter Therapy