Laugh until it hurts, because it's good for you
- 4 Months ago
Laughter is one the best emotions in the world and one that is unique to the human species. Who wouldn’t enjoy a good laugh, especially that deep-throated, belly laughter that leaves you aching and weeping at the same time? When we laugh out loud, our brain releases the feel-good hormone endorphin which is the body’s natural pain and stress fighter. Endorphins help to deal with painful and negative situations and induce feelings of well being.