Learning to Say NO
- 5 Months ago
No - this tiny two-letter word often trips us up, doesn’t it? Why is it so hard for us to say no? And sometimes, saying "No" becomes even harder for people with low self-esteem. A person with low self-esteem, often finds it easier to say yes for the reason that it helps them avoid conflict and be at peace. But it also means that they end up taking more than they can handle.
To avoid this, try saying No more often. Saying no can actually make you come across as a more self-assured individual. People will understand that you as a person are well aware of your limits and capabilities. Below are 7 subtle ways to say no to people.