Music therapy for mind, body, & soul
- 9 Months ago
Music helps us heal physically, mentally, and emotionally. Research suggests that music stimulates the pituitary gland, secretions of which affect the nervous system and the flow of blood. Music relaxes and rejuvenates the mind.
Music therapy also known as sound therapy is used for many purposes. The right kind of music, if played during working can considerably increase the efficiency. It can be used as a relaxing technique after working hours too and can act as a mood changer.