Work-Life Balance: Have you got it right?
- 4 Months ago
A significant source of stress for working men and women concerns the conflict between balancing career and family roles.
We all need a certain amount of pressure in our lives. However, when we are too stressed we are less effective and efficient and tend to procrastinate more, leading to less available time and yet more stress. A poor work-life balance can lead to conflict, anxiety, irritability, or even depression.