Am I A People Pleaser?

Are you desperate to gain other people’s approval while neglecting your own needs? Being too nice or too agreeable may seem like a recipe for great relationships at first, except that it often doesn’t work the way we expect. While it's natural to want to be helpful and considerate, excessive people pleasing can lead to feelings of resentment, stress, and dissatisfaction. For each statement, select the response that best reflects your thoughts, feelings, or behaviors. Be honest with yourself as you respond and try to choose the option that most closely aligns with your experiences.