Nutrition Facts of Popular Food

Roti
Carbs: 14.9 g
Fat: 0.4 g
Protein: 2.6 g

Roti

30 grams | 74 Kcal

Boiled Rice (White)
Carbs: 20.3 g
Fat: 0.24 g
Protein: 2 g

Boiled Rice (White)

80 grams | 92 Kcal

Tea with Sugar
Carbs: 5.7 g
Fat: 2.3 g
Protein: 2.3 g

Tea with Sugar

125 ml | 54 Kcal

Tea
Carbs: 3.7 g
Fat: 2.3 g
Protein: 2.3 g

Tea

125 ml | 44 Kcal

Apple
Carbs: 9.17 g
Fat: 0.42 g
Protein: 0.2 g

Apple

70 grams | 42.7 Kcal

Banana Montham (Ripe), Raw
Carbs: 0.24 g
Fat: 0 g
Protein: 0.01 g

Banana Montham (Ripe), Raw

1 grams | 1.1 Kcal

Idli with Sambhar
Carbs: 31.8 g
Fat: 4.9 g
Protein: 7 g

Idli with Sambhar

180 grams | 201 Kcal

Coffee with Sugar
Carbs: 4.6 g
Fat: 2.6 g
Protein: 2.1 g

Coffee with Sugar

125 ml | 49 Kcal

Milk (Cow)
Carbs: 9.9 g
Fat: 8.8 g
Protein: 6.4 g

Milk (Cow)

200 ml | 146 Kcal

Green Tea
Carbs: 0 g
Fat: 0 g
Protein: 0 g

Green Tea

125 ml | 0 Kcal

Roti (Pol)
Carbs: 24.5 g
Fat: 4.3 g
Protein: 3.7 g

Roti (Pol)

60 grams | 153 Kcal

Egg (Boiled)
Carbs: 1 g
Fat: 6.7 g
Protein: 6.7 g

Egg (Boiled)

50 grams | 68 Kcal

Summer Fruit Salad
Carbs: 10.8 g
Fat: 1 g
Protein: 0.9 g

Summer Fruit Salad

100 grams | 58 Kcal

Curd Rice
Carbs: 13.5 g
Fat: 2.4 g
Protein: 2.5 g

Curd Rice

100 grams | 87 Kcal

Milk (Toned)
Carbs: 8.8 g
Fat: 6 g
Protein: 6.4 g

Milk (Toned)

200 ml | 120 Kcal

Dosa (Plain)
Carbs: 12.5 g
Fat: 1.8 g
Protein: 2.4 g

Dosa (Plain)

40 grams | 77 Kcal

Curd, Amul
Carbs: 4.4 g
Fat: 3.1 g
Protein: 4.1 g

Curd, Amul

100 g | 62 Kcal

Cucumber Salad
Carbs: 2.9 g
Fat: 0.2 g
Protein: 0.5 g

Cucumber Salad

100 grams | 16 Kcal

Idli
Carbs: 11.4 g
Fat: 0.5 g
Protein: 2 g

Idli

40 grams | 55 Kcal

Almonds
Carbs: 0.16 g
Fat: 0.7 g
Protein: 0.26 g

Almonds

1.2 grams | 7.8 Kcal