Am I Allergic To Gluten?

Gluten allergy, also known as gluten intolerance or gluten sensitivity, is an adverse reaction to gluten, a protein found in wheat, barley, rye, and some other grains. People frequently claim to be gluten intolerant, although the majority of the time they may just not enjoy eating carbohydrates or be attempting to lose weight. However, intolerance is a very genuine disorder that can have major repercussions for people who have it. Disclaimer: It's important not to self-diagnose or eliminate gluten from your diet without proper medical guidance, as this can lead to inaccurate results or nutritional deficiencies. Always consult with a healthcare professional for an accurate diagnosis and appropriate management plan. Remember, the process of diagnosing allergies should be done under the supervision of a qualified healthcare professional who can interpret the results accurately and provide appropriate guidance. Use this simple test to determine if you are gluten intolerant. Then, you'll be able to observe any symptoms you may have and decide what steps to take.