Am I At Risk Of Anemia?

Anemia is a prevalent blood disorder that impacts millions of people across the globe. It occurs when your body doesn’t have enough healthy red blood cells (or hemoglobin) to carry oxygen efficiently to your tissues and organs. This can leave you feeling constantly tired, weak, dizzy, or short of breath. In some cases, pale skin, headaches, and cold hands or feet may also indicate anemia. Anemia can be caused by several factors, including blood loss, poor red blood cell production, or rapid destruction of these cells. Nutritional deficiencies—especially low levels of iron, vitamin B12, or folate—are common culprits. Certain medical conditions, chronic diseases, and genetic factors can also contribute to anemia. If anemia is not treated, it can lead to severe complications like heart issues and organ damage. Curious to know if you might be at risk? Take this quick assessment to evaluate your symptoms, lifestyle, and dietary habits to determine if you need to take action.