Am I At The Risk Of Osteoarthritis?

Osteoarthritis (OA) is the most common type of arthritis, affecting millions of people worldwide. It occurs when the protective cartilage that cushions the ends of bones gradually wears down, leading to pain, stiffness, and reduced flexibility in the joints. This chronic condition primarily affects weight-bearing joints such as the knees, hips, spine, and hands, making everyday movements difficult. Several factors can increase the risk of developing osteoarthritis. Age is a significant factor, as the likelihood of OA increases with time. Genetics also play a role—if your parents or siblings have OA, you may be more susceptible. Previous joint injuries, repetitive stress on joints, obesity, and inflammation can accelerate cartilage degeneration. While there is no cure for osteoarthritis, early diagnosis and lifestyle modifications such as maintaining a healthy weight, regular exercise, and physical therapy can help manage symptoms effectively. Take this assessment to evaluate your risk of osteoarthritis.