Am I Experiencing Sciatica Pain?

Sciatica is a condition that occurs when the sciatic nerve, the longest nerve in the body, becomes irritated or compressed. This nerve extends from the lower spine, passing through the hips and traveling down both legs. When affected, it can cause sharp, shooting pain, tingling, numbness, or weakness, typically on one side of the body. The pain may worsen with prolonged sitting, sudden movements, or certain activities. Sciatica is often caused by issues like a herniated disc, spinal stenosis, or nerve compression due to muscle tightness. While some cases resolve with rest and self-care, others may require physical therapy, medication, or even surgery for severe cases. Identifying sciatica early can help prevent worsening symptoms and improve mobility. Take this assessment to understand your symptoms and determine if you may be experiencing sciatica pain.