How Good Is My Heart Health?

Your heart health is one of the most important aspects of your overall well-being. A Cardiac Risk Assessment is a simple yet effective way to evaluate your potential risk of developing heart disease. It consists of a series of questions that assess key risk factors such as age, gender, family history of heart disease, blood pressure, cholesterol levels, smoking habits, stress levels, diet, physical activity, and weight management. Even if you feel perfectly healthy, underlying risk factors could be silently increasing your chances of developing heart-related problems in the future. This assessment helps identify these risks early, allowing you to take preventive measures before any serious issues arise. Based on your responses, you will receive an estimate of your heart disease risk and recommendations for maintaining or improving your cardiovascular health. Taking this assessment is a proactive step toward a healthier heart and a longer, more active life.