This assessment is designed to provide a comprehensive evaluation of your overall mental well-being in the workplace. It will help you gain valuable insights into how you are managing stress, resilience, burnout, and your engagement with the work environment.
 
This tool is designed to empower you with the knowledge to take control of your mental well-being and make positive changes where needed. Your responses will help identify your strengths and areas where you can grow, offering insights that will support your ongoing mental health and professional success.
 
Please approach this assessment with openness and honesty. There are no right or wrong answers—just an opportunity for you to better understand your current well-being and how to thrive in your workplace. 

Employee Mental Well-being Psychometric Scale

Strongly Disagree

Disagree

Neutral

Agree

Strongly Agree

I have been feeling optimistic about the future.   

I have been feeling useful.   

I have been dealing with problems well.  

 I have been thinking clearly.   

I have been feeling loved and supported.

I feel emotionally drained by my work.  

I have difficulty concentrating due to work-related stress.   

I feel a lack of motivation at work.   

I feel physically exhausted at the end of the workday.

I often feel detached from my work responsibilities.   

I can recover quickly even when faced with difficulties.

I can stay calm even under pressure.   

I adapt well to changes in my work environment.   

I maintain a positive attitude even in challenging situations.

I can handle setbacks effectively.   

I feel comfortable expressing my opinions at work.   

I feel safe making mistakes without fear of negative consequences.   

My team encourages open and honest communication.   

I can seek help from my manager when needed.

My contributions at work are valued and recognized.   

I feel enthusiastic about my job.   

My work gives me a sense of purpose.   

I feel motivated to go beyond my job expectations.   

I see opportunities for growth in my current role.   

I am proud to work for my organization.

Need support and guidance to reach your full potential.

You have a wonderful opportunity to make positive changes with the right support. Seeking guidance can help you reconnect with your balance and empower you to continue moving forward on your mental well-being journey.

Moderate [Path to Empowerment]

Focused on building even greater resilience.

You’re in a good place, and with some extra attention to stress management and well-being strategies, you can elevate your emotional balance. This is a great opportunity to continue your personal development and enhance your mental strength.
 

Above Average [Balanced Growth]

You’re doing well with room to enhance.

You’ve built a solid foundation for your well-being, and with a few small adjustments, you can further optimize your mental health practices. Continue to strengthen your self-care strategies for continued growth.

Good [Strong Foundation]

You're thriving and at your best!

Your emotional and mental well-being is strong, and you’re navigating life with resilience and ease. Continue nurturing your well-being and consider guiding others along their own journeys of growth and balance.
 

Excellent [Flourishing]

Employee Mental Well-being Psychometric Scale

Brilliantly

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