This quiz is designed to assess your habits and behaviors that impact your brain health. The results of the quiz will provide you with an understanding of how your lifestyle may be affecting your brain health, and offer suggestions for improvement. Keep in mind that this quiz is not a substitute for professional medical advice, and it is important to consult a doctor if you have any concerns about your brain health. Let's get started!

How Good Is My Brain Health?

Yes 

Does or did anyone in your family have Alzheimer's disease?

Do you (or did) anyone in your family have any brain disease?

Have you had a concussion (head injury with loss of consciousness or disorientation, confusion, or memory loss)?

Have you had repeated blows to the head (e.g. from sports, military service or physical abuse)?

On average do you sleep less than six hours a night?

Do you have high blood pressure?

Have you had a stroke?

Have you been diagnosed by a doctor or treated for depression?

Do you have high cholesterol?

Are you sedentary (physically inactive)?

Do you eat red meat, fatty (or "fast") foods, sugary foods (or drinks) or white bread daily?

Do you have frequent headaches? 

Yes  

Do you think that you are having memory loss?

Are you worried about your brain health?

According to your answers, you do not have any of these risk factors associated with Brain disorder. We suggest taking Health Checkup once a year.


Low Risk 

You have indicated that you have one or more risk factors associated with possible Brain disorder. Please discuss your possible risk factors with your primary care physician. We suggest taking health checkup once a year.


Medium Risk

You have indicated that you have multiple risk factors associated with possible Brain Disorder. Please discuss your possible risk factors with your primary care physician for further investigation without delay. We suggest taking health checkup twice a year. 


Enhanced Risk

How Good Is My Brain Health?

Brilliantly

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