Is My Body Acidic Or Alkaline?

Your body’s pH balance plays a vital role in your overall health, affecting everything from digestion and energy levels to immune function and skin health. The body's ideal pH level is slightly alkaline, but various lifestyle and dietary habits can cause an imbalance, making the body more acidic. Excess acidity can contribute to fatigue, inflammation, digestive issues, and even weakened immunity, whereas maintaining an optimal balance promotes vitality and well-being. This self-assessment is designed to help you determine whether your body leans more toward acidity or alkalinity. By answering a series of questions related to your diet, hydration, stress levels, and physical symptoms, you’ll gain a clearer picture of your internal balance. Based on your responses, you can make informed choices to support a healthier pH level, whether through dietary adjustments, better hydration, or lifestyle modifications. Ready to uncover your body’s pH status? Let’s begin!