Gout is a painful form of arthritis that develops due to high levels of uric acid in the blood, leading to crystal formation in the joints. It often affects the big toe but can also impact other joints like the ankles, knees, and fingers. Gout attacks cause sudden and severe pain, redness, and swelling, which can make daily activities challenging. Your risk of developing gout depends on several factors. A diet rich in purines—found in red meat, seafood, and alcohol—can increase uric acid levels, raising your chances of experiencing gout. Other contributing factors include obesity, genetic predisposition, kidney disease, high blood pressure, and the use of certain medications like diuretics. Men and postmenopausal women are also at a higher risk. If you frequently experience joint pain or have multiple risk factors, it’s essential to assess your likelihood of developing gout and take preventive steps through dietary changes, hydration, and medical guidance. Take our quick assessment now to find out your risk and learn how to prevent gout effectively!
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