7 secrets of yogic nutrition

Butter has been a hot topic in the food world for a long time. Some people say it's bad for your health because it has a lot of saturated fat. But others think it's not so bad if you use it in moderation. -------------------------------------------------------------------------------- Historically, butter has been a prized ingredient, valued not only for its culinary versatility but also for its nutrient density. It is a concentrated source of several essential nutrients, including fat-solubl