Latest Blogs

mindfulness

What Your Phone Is Doing To Your Brain? (That You Don’t Even Notice)

Unlike alcohol or drugs, phone addiction doesn’t come with dramatic signs. There’s no overdose, no rehab in the headlines, and no social taboo.

6 hours ago

fitness

6 Underrated Benefits Of Meditating Every Single Day

Six underrated benefits of daily meditation that are often overlooked are: 1. Better decision-making skills 2. Restful sleep 3. Boosted EQ 4.

3 days ago

health

Dark Underarms Could Be A Health Warning Sign — Not Just A Beauty Issue

Sometimes, dark underarms may not be about poor hygiene or product irritation at all. It can be your body’s early warning sign of something much

4 days ago

mindfulness

Labubu Dolls: Craze or Unhealthy Obsession?

Let’s be honest: we’ve all been drawn to something trendy just because everyone else is talking about it. Labubu is no different — except it

6 days ago

nutrition

Ice Hack For Weight Loss: Know If This Trend Helps Burn Calories

The ice hack is a trendy method that claims to help you burn calories and lose weight by using ice or cold exposure. People are trying different

7 days ago

mindfulness

How To Set And Achieve Career Goals In The Corporate World?

Career planning is not just about dreaming big; it's about setting actionable steps that lead to long-term success. Many professionals struggle

10 days ago

beauty

Why Your Skin Breakouts Every Rainy Season? (It’s Not Just Oil)

Every monsoon season, many people experience sudden skin breakouts, and while we often blame “too much oil,” the truth is more complex. In fact..

11 days ago

health

How Fasting Affects Blood Pressure — And When It Can Be Dangerous?

While low blood pressure is often seen as less concerning than high BP, the reality is: it can be dangerous, even fatal in certain cases. When..

12 days ago

nutrition

Plant-Based Diet: Hype Or Health Hero?

Simply put a plant-based diet focuses mostly (or entirely) on foods that come from plants. This includes: 1. Vegetables 2. Fruits 3. Whole grains

13 days ago

mindfulness

20 Things Parents Say That Haunt Their Children In Adulthood

Some statements, meant as discipline or offhand remarks, can become deeply ingrained fears, insecurities, or behavioral patterns in adulthood....

14 days ago

beauty

5-Minute Skincare Routine For Busy Corporate Girls

The 5-Minute Skincare Routine for Corporate Girls: Minute 1: Cleanse Away the Night Minute 2: Hydrate & Tone Minute 3: Apply a Targeted Serum

17 days ago

health

If You Have A Desk Job, You Must Get These Health Tests Done

If you're someone who spends most of your day at a desk, whether at home or in an office, this blog is for you. We're listing 10 essential health

18 days ago

nutrition

9 Signs Of Vitamin D Deficiency (And How To Recover From It)

Known as the "sunshine vitamin" Vitamin D plays a vital role in maintaining strong bones, supporting immune function & promoting a positive mood.

19 days ago

mindfulness

Family Estrangement: 20 Sad Reasons Why Kids Are Cutting Off Their Parents

20 reasons why kids are cutting off their parents, along with a deeper exploration of each issue: 1. Emotional abuse 2. Toxic family dynamics 3.

20 days ago

health

Is It Normal To Have Blood Clots During Menstruation?

Seeing blood clots during your period can be alarming, but in many cases, they are completely normal, especially if they are small & occasional.

21 days ago

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2022

Latest Blogs

mindfulness

What Your Phone Is Doing To Your Brain? (That You Don’t Even Notice)

fitness

6 Underrated Benefits Of Meditating Every Single Day

health

Dark Underarms Could Be A Health Warning Sign — Not Just A Beauty Issue

mindfulness

Labubu Dolls: Craze or Unhealthy Obsession?

nutrition

Ice Hack For Weight Loss: Know If This Trend Helps Burn Calories

mindfulness

How To Set And Achieve Career Goals In The Corporate World?

beauty

Why Your Skin Breakouts Every Rainy Season? (It’s Not Just Oil)

health

How Fasting Affects Blood Pressure — And When It Can Be Dangerous?

nutrition

Plant-Based Diet: Hype Or Health Hero?

mindfulness

20 Things Parents Say That Haunt Their Children In Adulthood

beauty

5-Minute Skincare Routine For Busy Corporate Girls

health

If You Have A Desk Job, You Must Get These Health Tests Done

nutrition

9 Signs Of Vitamin D Deficiency (And How To Recover From It)

mindfulness

Family Estrangement: 20 Sad Reasons Why Kids Are Cutting Off Their Parents

health

Is It Normal To Have Blood Clots During Menstruation?

Recently Published

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